Untitled Break the stigma of mental health – Part 3

“As a [social work] student they’re always saying you need to have empathy, you have to put yourself in their shoes, but not to a point you get overwhelmed. They would always say only those who’ve been through can truly understand. And then when something happen to me they say you can’t be a social worker now. And I was crushed. Cause I thought,

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8_3iLS8k Warm thank you to Java Kap!

On Friday, July 15th, the West Island Citizen Advocacy (WICA) received a very generous donation from Java Kap of a Keurig coffee machine and capsules. This will go a long way toward helping to improve the quality of life for those living with a handicap, as well as seniors and the disadvantaged of the West Island. Thanks to Java Kap’s generous donation, WICA can

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pubbb Find unity at Mont-Rigaud

« Toi qui empruntes Ce sentier, écoute Le silence et le vent Dans les arbres et Le chant des oiseaux. Laisse surtout Parler ton cœur Tu entendras Plus grand que toi. » J.H. It was a cloudy Wednesday morning in June of 2016, the West Island Citizen Advocacy (WICA) organized an outing to Mont-Rigaud for residents of the Church Apartments Program (CAP).  These programs provide subsidized, semi-supervised housing for 44 adults with mental health problems and or are intellectually

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DSC_0600 Break the stigma of mental health – Part 2

From Colleen’s own perspective, she feels that the moment people know that someone has mental health problem, they don’t see that person the same way. They change the way they speak and act and tiptoe around the issue, they build these jails made of glass. For those like Colleen, it is especially frustrating because people only see the mental health problems. One’s qualities, passions

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DSC_0611 Break the stigma of mental health – Part 1

“I got shunned (out), I got ignored, I got treated differently.” You are standing up, looking at the world bustling about. You are surrounded by people talking to one another and laughing together. In a spontaneous gesture, you step forward to join them. Until you hit something hard and cold. Your body crashes against what seems to be glass. You don’t understand what is

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