Our goal for Giving Tuesday 2020 is to reconnect the vulnerable, one tablet at a time! This means putting a tablet in the hands of isolated seniors and those who are vulnerable in our community and provide vital social support through our matching program. During these difficult Covid times, the isolated are feeling the wraths …
All courses are free, open to the community at large and offered via Zoom this year. Self-Care in Mental Health – October 9th 1:30-3:30pm This presentation will include a discussion of self-care for those suffering from mental health issues. We will discuss hygiene, domestic cleanliness, exercise, diet, medication, breathing techniques and personal boundaries. The goal …
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